“CONTEMPORAY” FLOORWORK

MONDAYS in October 10AM-12PM

Finnish Hall, 1970 Chestnut St, Berkeley CA

Slip slide push pull spin jump squeeze smoosh scooch… fall. This month-long Monday series is open to anyone wanting to deepen their relationship with the floor and the various ways we can enter the dance with the greater earth body. *It won't be heavy on choreo, and it will be on impro, and yeah, expect to sweat :) 

We will focus on mobility, strength, and agility through forms and short movement motifs as well as lab concepts and improvisational scores.

The practices I will share are inspired by my experience and training in/with Axis Syllabus, Acrodance, Flying Low & Passing Through, Contact Improvisation, Ferus Animi//Terra Nova, and my ongoing research in “Fluid Forms”, an exchange between free diving, aquatic dance, and land-based dance.

NOTAFLOF

suggested donation : $20

venmo: @kristen-rulifson

Questions?

email kristenrulifson@gmail.com

FALL AQUATIC RETREAT

NOV 1, 2025

Inner Sanctum, Woodside

More information soon!